Links I Like and think you should know about and visit...

after making an appointment with me of course.

The designer and host of my page is Richard L. Gilmore. Take a look at his site.

I share my studio with Jane Patterson Photography. Check out her fabulous work.

Health and Fitness:

FitDay.com is dedicated to helping you achieve your dietary goals. Easy to use and free, I've used it to monitor my nutrition while dieting as well as help to motivate me to do more exercise. Check it out.

As far as obesity is concerned I think there's value in looking at both sides of the coin:
The National Association to Advance Fat Acceptance, NAAFA.

Check Obesity Help.com for another perspective.

If you'd like more information about the value of Sports Massage, go to Brian Mackenzie's Coach's site.

American Chronic Pain Association, ACPA.

Elder Care:

My mother spent the last few years of her life at Panorama City in Lacy, WA. It is an exceptional environment which I highly recommend to anyone looking for a great place to live who's 65 and above.

The Department of Health & Human Services, Administration on Aging site has a locator guide to help you find resources.

Other Stuff:

OLOTEAS: Our Lady of the Earth and Sky

Wonder where corporate dollars go with regards to political campaigns? Check out Choose the Blue and get informed!

Just for Fun:

Massage your brain with Rock/Paper/Scissors/Spock/Lizard

Science