Pregnancy Massage:

From the second trimester through the first six months after birth, massage can help you deal with the massive changes occurring in and around your body. Low back and shoulder pain, swelling in the lower legs and ankles, stress... massage for these and other issues can help you navigate this transition into motherhood. From the second trimester on, the massage is performed in a side-lying position using lots of pillows. I generally suggest moms-to-be get regular massage and plan on 90-minute sessions.